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YOGA

I believe the true force behind yoga lies in its power to connect us to the greater pulse and flow of life.

 
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It is an alchemical journey that not only builds more strength and freedom in the body,  but one that calls forth our soul's expression out into the world.

 
 

 
 

I offer my students a physically challenging practice, embraced with heart and spirit. Practices will support you in accessing greater strength, open-heartedness, and clarity as you remember your radiant nature and uncover what is possible not only on the mat but in your life beyond.

 

Class Schedule:

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YogaWorks: Larkspur Landing

Saturday: 10:00 - 11:10 (Level 1 - 2)

 

YogaWorks: Mill Valley

Tuesday and Thursday: 4:30 - 5:40 (Level 2 - 3)

Friday: 4:30 - 5:25 (Level 2)

Sunday: 9:30 - 10:40 (Level 2 - 3)

 
 
 
 

 

No need to set your alarm...

PRACTICE FROM HOME!

Download the YogaWakeUp and meditate and practice with me right from home.